For just over a decade now the word Incel has been making itself known more and more throughout the world. As something that started on the notorious 4chan forums as a term for teenage and young men who struggled to talk to women and as a result had non-existent dating lives or relationships with the opposite sex soon turned into a worldwide movement.
Incel stands for Involuntarily Celibate. A term that depicts your awkward male persona that is mocked by females for their awkwardness, poor hygiene, measly physique or a plethora of what men purportedly go through in their lives when trying to ‘get a girl’ or get with their ‘crush’. The term itself masks a narcissistic tendency which can be felt through the entitlement of men deeming that they SHOULD be allowed to have intercourse with the opposite sex and if they cannot it is the woman’s fault. The women derides them, puts them down, chooses the ‘CHAD’ everytime who will treat her badly but is very ‘ALPHA’ (there isn’t a shortage of terminology these days. A CHAD is the typical High School jock with a great build, into sports, in a fraternity, popular and handsome and loved by men and women alike. Alpha denotes the Alpha male characteristics, being masculine, strong, not showing too many sensitivities or emotions and acting as the protector and provider to women but not at the expense of losing ground to a woman’s demands.)

Where Incel came from and notable events related to the movement:
Elliot Rodger is considered a central, even mythologized, figure within certain segments of the incel (involuntary celibate) community. To many incels—particularly those active in extremist online forums—Rodger is viewed as a martyr, a symbol of their anger, frustration, and perceived societal rejection. His 2014 killing spree in Isla Vista, California, in which he murdered six people and injured 14 before killing himself, is seen by some incels as an act of violent vengeance against women and sexually successful men, whom they blame for their loneliness.
Why Rodger Resonates with Incels
- Self-Identification as an Incel
In his manifesto, “My Twisted World,” Rodger described his deep resentment toward women for rejecting him and his hatred toward men who had relationships. He explicitly framed his rampage as retribution for being denied sex and affection—a narrative that closely mirrors the core grievance of many in the incel community. - The “Saint Elliot” Phenomenon
On some incel forums (now banned or heavily moderated, such as the old r/Incels subreddit or incels.co), Rodger is often referred to ironically or reverently as “Saint Elliot.” Memes and tributes to him circulate in these communities, portraying him as someone who took action against a world that they believe has wronged them. - Manifesto as a Guide or Scripture
Rodger’s manifesto is sometimes read, discussed, or even admired as a sort of ideological text. Some incels analyze his writings in detail, viewing them as a legitimate articulation of their shared pain and worldview. - Symbol of Anti-Feminist Violence
Rodger’s attack is frequently cited in extremist misogynist discourse as a justified act of rebellion against what they view as a female-dominated or gynocentric society. This has further radicalized some corners of the internet and led to copycat crimes.

High-Profile Incidents Attributed to Incels
- 2014 Isla Vista Shooting (California, USA): Elliot Rodger, a 22-year-old, killed six people and injured 14 others before taking his own life. In his manifesto and videos, he expressed anger towards women for rejecting him and resentment towards men who were successful with women. This attack is often cited as a catalyst for the modern incel movement.
- 2018 Toronto Van Attack (Canada): Alek Minassian drove a van into pedestrians, killing 10 and injuring 16. He reportedly identified as an incel and praised Rodger in his social media posts.
- 2019 Christchurch Mosque Shootings (New Zealand): Brenton Tarrant killed 51 people and injured dozens more. While not strictly an incel, he expressed admiration for Rodger and cited him as an inspiration in his manifesto.
- 2021 Plymouth Shooting (UK): Jake Davison killed five people, including his mother and a three-year-old girl, before taking his own life. He had previously posted misogynistic content online and had been active in incel-related forums.
Challenges in Data Collection
Quantifying the exact number of shootings and attacks linked to incel ideology is challenging due to several factors:
- Definition Ambiguity: Not all perpetrators explicitly identify as incels, and motivations can be complex and multifaceted.
- Underreporting: Some incidents may not be publicly attributed to incel ideology due to lack of evidence or media reluctance.
- Evolving Terminology: The term “incel” has evolved, and some individuals may not use the label but still share similar beliefs.
The Male Loneliness Epidemic: A Growing Crisis in the West
Loneliness among men has emerged as a silent epidemic in many Western developed societies. While mental health awareness has increased, the specific plight of male social isolation often remains overlooked. A growing body of research highlights that increasing numbers of men—particularly younger and middle-aged—are struggling with chronic loneliness, often linked to rising singlehood, a lack of close friendships, and societal shifts in gender roles and expectations.
A major contributor to male loneliness is the sharp rise in single men. According to data from Pew Research Center (2023), 63% of men under 30 in the United States report being single, compared to 34% of women in the same age group. This disparity suggests a significant portion of young men are struggling to form romantic relationships. Furthermore, a 2022 survey by the American Survey Center found that 28% of men under 30 had not had sex in the past year—nearly triple the rate from 2008.
In the UK, the Office for National Statistics (ONS) found that the number of men living alone increased by 39% from 1996 to 2021, with over 3 million men now living by themselves. Many of these men are under 50, a demographic once expected to be socially active and forming families.
But it’s not just about romantic relationships. A 2021 study by YouGov found that 15% of men in the UK reported having no close friends, while 22% said they didn’t have a best friend. In contrast, women were much more likely to report strong social ties. The lack of close relationships exacerbates the feeling of disconnection, as male friendships tend to be activity-based and less emotionally expressive, making it harder to maintain strong social bonds over time.
Several factors contribute to this epidemic: declining rates of marriage, economic instability, changing gender dynamics, and digital disconnection. Social media and online interactions, while omnipresent, often fail to substitute for genuine human connection.
Experts argue that tackling male loneliness requires rethinking how society addresses men’s emotional needs. This includes encouraging vulnerability, expanding mental health services targeted at men, and fostering community spaces where men can build meaningful relationships without stigma.
Without intervention, the male loneliness epidemic risks becoming not just a personal issue, but a broader public health concern with serious consequences for mental well-being, community cohesion, and societal stability.
Personal Thoughts and Conclusion:
During adolescence, many young men experience a sense of immature resentment or disdain toward women after facing rejection, often fuelled by insecurity, inexperience, and unrealistic expectations about relationships. However, as they mature, those who invest in themselves—by improving their physical fitness, personal hygiene, style, and pursuing meaningful career goals—typically develop greater self-confidence and emotional intelligence.
With this growth comes a deeper understanding of the dynamics of attraction and dating, moving beyond entitlement or frustration to recognize that connection is built on mutual respect, effort, and self-awareness. This transformation often leads to healthier, more fulfilling interactions with women and a stronger sense of self-worth.

The rise of personalities such as Andrew Tate, Joe Rogan, Jordan Peterson, Chris Williamson and many more all seem to form something termed ‘The Manosphere’ however out of all of these only Andrew Tate has really come out and said misogynistic things. Peterson genuinely uses statistics and logic and reason as to how men can often be at the forefront of the most dangerous jobs in societies and bear the biggest burdens of life, such as work, provision of goods and protection to their households and being a father figure all at the same time pressured to not show emotion or share their concerns when things get a little too much because their emotions are mocked or ignored. Joe Rogan is a great father to his daughters and has even said Tate had gone too far in his preaching, although he respects his martial arts career and skills.

We all grow out of those tantrums we used to have when the girl we liked rejects us and in turn we call her ugly but sadly some people never bother to work on themselves. Loving oneself is a pre requisite to loving someone else, You must love IN before you love OUT. So I say this to the guys out there. Look after your health, physical and mental, work out, brush your teeth and floss, eat well and healthy, read and increase your knowledge, be ambitious and pursue your career and don’t stagnate.
Your successes will define you and your confidence will be there and dating won’t even be something you fret about or that makes you nervous. Any interaction could be the beginning of your relationship with your dream girl or just a hook-up. Peace out.

